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Healthy Pancake Recipe

Kuidaore

Healthy Pancake Recipe

Emma Bates

Now I don't want to brag but I think these are some of the best healthy pancakes I've eaten. It's not complicated and the ingredients aren't hard to come by either. 

Ingredients:

- 1 banana, mashed

- 1/2 cup GF rolled oats (or normal is fine)

- 1/2 cup buckwheat / spelt flour

- 1 cup almond/soya/coconut milk

- 2 eggs 

Taken: Olympus Pen Lite E- PL6. Edited: Adobe Lightroom

Taken: Olympus Pen Lite E- PL6. Edited: Adobe Lightroom


How to make:

1. Add all the ingredients barring the eggs into a bowl and whisk/mash/stir whatever your preferred means are. 

2. Add in the eggs, lightly whisk them with a fork so the yolks are runny. 

3. You should have a relatively thick pancake mix as a result of this. If you want to make blueberry pancakes add them in now. 

4. In a non-stick frying pan heat coconut oil and try out your first test pancake (small amount of the mix to absorb the excess oil) 

5. Cook away, this should make around 8 pancakes, or 6 more generous ones. 

6. Top with anything you like. I usually go for raw honey, berries and desiccated coconut or a homemade fruit compote!

Taken: Olympus Pen Lite E- PL6. Edited: Adobe Lightroom

Taken: Olympus Pen Lite E- PL6. Edited: Adobe Lightroom

Enjoy!

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